Is It Bad to Sleep in My Contact Lenses? Here’s What You NEED to Know!
Introduction If you wear contact lenses, you’ve probably had at least one night where you accidentally fell asleep in them—or maybe you’ve done it on purpose. After all, what’s the worst that could happen, right? Unfortunately, sleeping in your contact lenses—even just once—can increase your risk of eye infections by up to 8 times! And while some people get lucky and wake up with nothing more than dry eyes, others aren’t so fortunate. So, let’s talk about: ✔️ What really happens when you sleep in your contacts ✔️ The risks you should know about ✔️ What to do if you accidentally sleep in them ✔️ Whether any contact lenses are safe for sleeping ✔️ The best Amazon must-haves for eye health Let’s dive in! What Happens When You Sleep in Your Contact Lenses? When you wear contact lenses during the day, your eyes are constantly exposed to oxygen. Your cornea (the clear front part of your eye) absorbs oxygen directly from the air, keeping your eyes healthy. Bu...